These opportunities play an important part in supporting long-term recovery and improving quality of life. Examples include group programs, social gatherings, volunteer work, recreational classes, adaptive sports, wellness groups, art and music sessions and supported employment and education opportunities. These activities can take place in-person and are designed to help people reconnect with their communities, improve life skills and build social relationships outside of medical settings.
Current Community Integration Activities
DSHS/TBI Council sponsors some community integration activities, while others are offered by community organizations. Activities listed below that are not sponsored by DSHS/TBI Council have no affiliation and are not endorsed by DSHS/TBI Council. Access at your own discretion.
| Counties | Description | Schedule of Activities |
|---|---|---|
| King, Pierce, Whatcom | Accessible and adaptive events, outdoor recreation resources and support groups | Conflict Resolution Workshop 2-3:30 p.m. |
| King | Seattle - Imaginal Network Contact:
|
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If you would like your community-sponsored activity added to this list, please contact TBICouncil@dshs.wa.gov.
Benefits of Community Integration Activities after TBI
Community integration activities promote independence, empowerment and inclusion. Through regular participation in community events, you can:
- Build social connections and reduce isolation.
- Improve emotional well-being and confidence.
- Learn new skills for daily living and self-management.
- Foster a sense of purpose and belonging.
- Enhance your overall quality of life.
Successful community integration support well-being and mental health, higher life satisfaction and broader participation in home, work and social environments. It bridges the gap between clinical rehabilitation and meaningful everyday life.
Additional TBI Resources
- TBI Support Group Guide (PDF) - Step-by-step guide to start or join a TBI support group. This guide walks you through the process of creating a support group, choosing the best facilitator, managing support group sessions and connecting with available resources to best educate and build a support group.
- TBI Learning and Support Resources Flyer (PDF) - Training and development resources for people and providers.
- Washington Community Living Connections - Access home- and community-based supports for people of all ages and abilities.
- GetSetUP Washington - Free interactive online classes to stay engaged, active and connected.
Stay Connected and Informed
Subscribe to Heading Forward, the TBI Council e-newsletter, to receive ongoing information about TBI support groups and events. Once you enter your email and select submit, scroll down until you see News and Resources and select Traumatic Brain Injury Council.